Om Yoga Meditation: Its Theory and Practice

Om Yoga Meditation coverby Abbot George Burke (Swami Nirmalananda Giri)

Fifty years ago few people in the west had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation.

Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life. Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints.

In Om Yoga Meditation you will discover the techniques for using Om in meditation, and how to make your meditation the most effective. You will also learn the foundations of the yogic life that will support and nourish your practice, and be given the keys to bless others as well as yourself using Om.

“The Holy word, Om, bestows the highest state” (Yoga Vashishtha 5:54)

“This is the bridge to immortality. May you be successful in crossing over to the father shore beyond darkness” (Mundaka Upanishad 2.2.5,6).

What Our Readers Say:
2

★★★★★From the Mysterious to the Achievable, Om Yoga will Lead You Across the Bridge to Immortality”

Burke’s conversational ease takes not only a complicated and misunderstood topic, but an ancient teaching, and brings it into the comprehensible, the understandable, and into the light of the layman’s mind while opening that mind to the vast and yet undiscovered potential of the union with the All.
—Cheryl Bruedigam, author of Your Daily Angel Guidance

★★★★★    I appreciate how Abbot George reiterates the value and power of Om Meditation and also how he gently and easily glides you into its worthwhile and daily practice. The benefits are infinite! Please read!
—Dr. William J. Cunningham, Ph.D.

★★★★★    In a nutshell, this book is exceptional. It deals with every possible aspect of both the subject and practice of this form of yoga in a style and manner that is simultaneously profound and intimately understandable.

In all of the reading I have done, I have never come across not only a work on a particular spiritual practice so thoroughly explained in terms of “theory,” so to speak, or scriptural validation, but which also gives a complete and easily implemented guide to the mechanics of the practice itself.
—Robert Arconti

Book Details

  • Paperback: 296 pages
  • Publisher: Light of the Spirit Press (March 24, 2015)
  • Language: English
  • ISBN-10: 1507722540
  • ISBN-13: 978-1507722541
  • Book Dimensions: 6 x 0.7 x 9 inches

 

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